Heart-Centered Hypnotherapy
"Until you make the unconscious
conscious, it will rule your life and you will call it fate."
-Carl Jung
Hypnotherapy allows you to lead the way to your own deep healing.
Hypnosis is a natural state of deep relaxation where you can access the power of your subconscious mind--both to heal old wounds, and effectively create new narratives. In hypnotic regression, your knowing, subconscious mind leads the way to the source point(s) of your suffering so you can heal at the origin.
HCH helps you identify resources, spiritual and/or symbolic, that support you before, during and after the session.
This model allows for full expression of emotions that may have been suppressed during traumatic events (often in order to stay safe), and are thus stuck in the body. Releasing stuck emotions is deeply freeing, and can have a positive impact both physically and mentally.
My clients often describe HCH sessions as "years worth of regular therapy in one session." It is an efficient, effective, and empowering mind-body-spirit healing tool.
Traditional hypnotherapy techniques tend to be more effective once this clearing has taken place. The subconscious "stuck" places become increasingly open to suggestion, continued growth and healing.
Hypnotherapy can be a great adjunct to many other modes of treatment.
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Have questions? Click here for answers to common questions. Don't hesitate to reach out. Click here to send me a message!